Equipment - Updated!

The Bike: A 2003 Specialized Crossroads w/ an XL-size, Cr-Mo frame. [AFTER bike-shop tune-up: seat is lowered and handle-bars and bar stem have been raised; more comfort all around.]
The Bike: A 2003 Specialized Crossroads w/ an XL-size, Cr-Mo frame. [Before bike-shop tune-up.]



The Shoes: Brooks Trance 10, Size: (12.5). Normally, I wear a size (10.5) to (11) in most other shoes, especially Docs. These shoes have been great so far.

 The Bike Computer
The GPS: Garmin Forerunner 305.
The Lights: SureFire 6P , general use(left); KnuckleLights, running/walking (right).