tag:blogger.com,1999:blog-8787180999454748190.post6254073668186138581..comments2023-12-10T00:29:01.229-08:00Comments on Lancer's Return: Gone Runnin'Lancer!!http://www.blogger.com/profile/15128248230667797197noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8787180999454748190.post-40773424849601620072011-05-20T19:50:05.328-07:002011-05-20T19:50:05.328-07:00I have arch supports in my Brooks, because I have ...I have arch supports in my Brooks, because I have tall arches. I think I'll have to wait on out of town trips till I get my timing belt replaced. 16k miles overdue. Oops.Lancer!!https://www.blogger.com/profile/15128248230667797197noreply@blogger.comtag:blogger.com,1999:blog-8787180999454748190.post-22588538734949232082011-05-20T08:04:46.255-07:002011-05-20T08:04:46.255-07:00Most events have same-day registration tables, I d...Most events have same-day registration tables, I doubt that Oakdale run will be sold out. Go for it!!<br />Oh! Your shoe choice will totally help with the mid-foot strike thing, too. If you wear a shoe with a lot of pronation support, it's very hard to hit the stride just right.<br />And since you're a gadget geek like I am, you can pick up a foot pod cadence sensor for your Garmin to make sure you're hitting 180. They're not too expensive.Pahlahttps://www.blogger.com/profile/15276879379865126005noreply@blogger.com